October Book Club

Tea + Philosophy

Are you curious how you can continue your yoga practice after you’ve left the studio? Meet Megan for an enlightening chat about philosophical concepts and practices from the yoga sutras. 

Cozy up at The Kula Collective, and explore ways that the sutras can be practiced in your daily life. Enjoy warm sips of tea as you engage in a small group discussion about the many practices of yoga outside of asana, then end your time with a short guided meditation led by Megan.

Hot tea will be provided. Journal and pen recommended.

Monday, October 28 @ 6-7:15p @ THE KULA COLLECTIVE
$28 / $21 for members

Sip, sip, hooray!

Sacred Reflections: Tarot + Journaling

Set aside intentional time, and hold yourself accountable to the healthy habits of self-reflection and journaling. You'll be invited to dig into Megan’s massive collection of oracle and tarot decks, and spend time pondering what you want to cultivate and manifest.

Bring a journal and pen to Sacred Reflections, choose decks to work with, and spend a few moments digging into your intuition and writing about what the images and messages the cards bring up for you. This is a special time for you to become more mindful of where you put your energy and how you choose to live with intention. Megan, an experienced reader, will be available throughout the session to offer general guidance, possible card interpretations, and spread ideas.

Monday, October 28 @ 7:30-8:30p @ THE KULA COLLECTIVE
Participants are welcome to arrive anytime after 7:30p
$10 / $7 for members

This one’s full but more dates are coming :)

Spooky BOO-ti

Roll out your mat for our annual Spooky BOO-ti Yoga! Megan, Delanie, Becca, Rei, and Danea will 5-way teach a Halloween-themed, disco lit, 75-minute Buti Yoga class, then we’ll all enjoy some fall-themed libations post-class.

Wear a costume if you’d like, and bring your mat, towel, and water bottle.

Wednesday, October 30 @ 7:45-9p @ LEONARD
$30 / $23 for members

I’m not scared ; )

Sound Bath

Soak up over an hour of relaxation, energetic restoration, and vibrational sound. Megan will play a variety of instruments, including quartz crystal singing bowls, chimes, drums, and gongs, to help you hit the reset button on your central nervous system. Each instrument involved in the Sound Bath is mindfully played for its restorative properties. You'll enjoy a more balanced energetic body, as well as a calmer, more peaceful head space.

Wear comfortable, cozy clothes (pajamas and socks encouraged!), and bring a pillow and blanket. 

Friday, November 1 @ 7:45-9p @ LEONARD
$25 / $20 for members

I never miss a Sound Bath <3

Buti Yoga Open House

Have you wanted to try a Buti Yoga class, but weren't sure what it's all about? Hesitant to sign up, because you think the style "isn't for you," "is too hard," or you have to "work up to it" first? 

Join Brittany and Danea to squash those Buti myths!

Brittany and Danea will lead a group discussion all about Buti Yoga -- the history of the practice, what to expect in class, and common misconceptions. You'll learn the elements of a Buti class, including the static shake, spiral structure technique, the chakra awakening series, and the form for common Buti poses, like Goddess and Malasana.

Once the learning is done, you'll hit the mat and experience a mini-Buti class. 

There will be time for one-on-one questions and personal form coaching post-class.

If you're eager (or a little nervous) to give Buti a shot, this workshop is for you. Take the leap, sweat it out, and leave with your Buti Qs answered!

Saturday, November 9 @ 10:30a-12p @ LEONARD
This event is free, though sign ups are required.

Save your spot!

Pitarou: Parent Social + Support Group

Are you a new (or seasoned) guardian of little babes? Seeking community while walking the path of parenthood? Waiting on a little one and eager to soak up advice from others? Gather with Danea and your Kula and fellow Pitarou (Sanskrit for parents) for a morning of connection and friendship at The Kula Collective.

Take a load off on our comfy couch surrounded by others on a parenting journey of their own. Nibble on a snack and sip some coffee or tea while swapping stories, or simply enjoy a deep breath and a hot beverage--uninterrupted.

Sunday, November 10 @ 9-10:30a @ THE KULA COLLECTIVE
No sign-ups required -- come if you can, with or without your kiddo(s). Bites and beverages will be provided.

Pitarou is a donation-based offering, and proceeds will go to support MomsBloom. Suggested cash or Venmo donation between $5-10.

This offering is intended for adult connection, though childcare limitations need not prevent you from attending. Toys and books will be set out for little ones to stay busy with.

Community Chanting Circle

Activate your unique voice, vibrate yourself into alignment, and connect with others through sound during an hour-long community chanting circle.

Susanne Werblow and Geoff Lamden of the Sadhana band "Chants for Peace" will guide the evening, accompanied by several instruments.

Time will begin with a centering breath and toning practice intended to move energy and relax your body and mind. Susanne and Geoff will introduce several traditional Indian chants, teach their meanings and intentions, and you'll practice chanting each one as a group.

No previous experience needed—just come willing to use your voice and body as instruments.

Susanne Werblow is a Kundalini Yoga Instructor, artist, and life coach in Grand Rapids.

Geoff Lamden has been exploring the effects of sound for over 30 years, most recently through exploring how sound enhances fermentation.

Monday, November 11 @ 8-9p @ THE KULA COLLECTIVE
$25 / $19 for members

TKC feels like OMMMMMM

Satya Sound RESET Breathwork, Cacao, + Connection

Join Sarah (Harken) Sutton for a sacred night of mental and emotional release, inner growth, and transformation through breathwork and community.

The evening will begin with a RESET Breathwork session, guided through Satya Sound headsets, which help tune out sounds and distractions so students can go deeper into their individual experiences.

There will be space to journal or rest before Sarah leads a Cacao Ceremony to assist in the integration of the Breathwork experience. Attendees will have the opportunity to share and listen to others.

What is RESET Breathwork?
RESET is a 3-part conscious connected breathing pattern used to release stored emotions and trauma in the mind and body, reset the nervous system, and create an elevated state of being. The RESET Breath Method takes you deeper than traditional Pranayama, breathing into your body and inner world, inviting more release and a state of relaxation and awareness.

R: Re-calibrate your nervous system
E: Elevate your vibration
S: Somatically release stored emotions
E: Expand your consciousness
T: Transform into your most authentic self

This transformational practice will get you out of your head and into your heart, leaving you feeling light, peaceful, calm, grounded, and blissed out.

Do not register if you are pregnant or recently post-natal (6 weeks or less)

Reach out to Sarah before registering if you are currently experiencing or have a history of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Osteoporosis, Significant Injuries, Recent Surgery, Severe Mental Illness (Eg. Schizophrenia), Bipolar Disorder, Major, Depressive Disorder, Seizures, Aneurysm(s)

Friday, November 15 @ 7-9p @ THE KULA COLLECTIVE
$45 / $34 for members

Ready to tune in!

Block Printing + Stamp Making Workshop

Explore your creativity with Becca Ward, print-making artist and Kula instructor, in a hands-on workshop at The Kula Collective.

Design and carve your own custom linoleum stamp, then use your stamp (or any of Becca's designs) to print on a hand-dyed tea towel of your choice.

Take your tea towel and custom stamp home, or pack them up as an intentional gift for a special someone in your life.

All materials are provided, and no experience is necessary.

Saturday, November 16 @ 12-1:30p @ THE KULA COLLECTIVE
$65 / $49 for members

Leaving my stamp on this one

“Chants for Peace”
Kirtan Chanting with the Sadhana Band

Open your heart to the peace within through mantra and sound. Join for a deeply grounding spiritual morning with “Chants for Peace”, live music, and communal chanting at The Kula Collective.

No previous experience needed—just come willing to chant with the group. Mantra sheets with brand new chants are provided.

Sunday, November 17 @ 10:30a-12p @ THE KULA COLLECTIVE
No online sign ups — join if you can and bring a cash donation to go towards the band’s second studio album

November Book Club

Y12SR: the Yoga of 12-Step Recovery
Aparigraha/Gratitude Potluck + Sober Celebration

Immerse yourself in recovery community at Kula during a special potluck dinner held at The Kula Collective.

Gather around the community table and enjoy a potluck-style meal alongside your recovery neighbors and pals. During dinner, dive into a 12-step recovery-based, discussion-style meeting on the Yama "Aparigraha," or gratitude. 

Y12SR is open to anyone dealing with their own addictive behavior or affected by the addictive behavior of others. All "A's," recovery paths, and the recovery-curious are welcome. Y12SR is an adjunct recovery and relapse prevention tool designed to support one's ongoing program.

Monday, November 25 @ 6-7:30p @ THE KULA COLLECTIVE
Preregistration is not necessary -- come if you can!
Bring a dish and/or a non-alcoholic beverage to share, as well as a cash or Venmo donation.

Suggested donation between $10-20, and you are welcome to attend without a donation. Donation proceeds will go to the Y12SR Community Outreach Initiative.